The healthy programmer
At the moment I have not been able to implement all of the suggestions, new desk and monitor are needed. The only monitor about that meets the auto light adjustment and low blue is the BenQ BL2410PT.
Books website http://healthyprog.com/
A few of the main take aways from this book are to not sit for longer than an hour. Get walking, I bought a pedometer I am quite far short of the 10,000 steps per day so walking after lunch this week to see how the stats change.
Don't buy a cheap pedometer, there are lots about for less than £3, they don't count properly in my experience. Tanita 3 axes is working well.
Signing up for the yoga class sounds a pain, there are a few classes about, not just fitness centres the local college here offers different courses.
Little useful things
OnClientClick can be added from the code behind just as an attribute
someButton.Attributes.Add("OnClientClick", "someJS();");
Off by one errors even happen to experienced devs and can produce strange results.
Browsing stack exchange, there is a good thread on books to read, I have added a lot to the reading list
http://stackoverflow.com/questions/1711/what-is-the-single-most-influential-book-every-programmer-should-read
Things for me to think about, I need to address the lack of knowledge with Regx, SQL and XML. When should I start looking at another language to dive into, apparently since I have done more in object orientated languages I should look at functional. Which functional language, f# and erlang look good, then looking at the job boards opportunities are limited. So much to learn!
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